Restore. Relax. Reconnect with Your Body

At Aligned & Restored, we offer a variety of massage therapy modalities designed to support your body’s natural ability to heal and thrive. Whether you’re seeking relaxation, recovery, or relief from chronic pain, each session is tailored to your unique needs and wellness goals

A personalized blend of massage techniques designed to address your specific needs, whether that’s injury recovery, chronic pain, or overall tension relief. Your session can be fully customized to include a combination of the modalities include: 

A calming, gentle massage focused on relaxation, stress reduction, and improved circulation. Perfect for first-time clients or those needing a moment of peace and restoration.

Targets chronic tension and muscle adhesions using slow, focused pressure. Deep tissue work is ideal for addressing postural imbalances, stiffness, and injury recovery.

A gentle, sustained technique that targets the fascia—the connective tissue surrounding muscles and organs. Myofascial release helps eliminate restrictions, improve posture, and reduce chronic pain caused by tension or trauma. Ideal for clients seeking relief from tightness, limited mobility, or lingering discomfort that hasn't responded to traditional massage.

Focused, therapeutic work to release tight areas (trigger points) that cause referred pain throughout the body. Trigger point therapy can relieve chronic pain and restore mobility.

Using a handheld percussive therapy device, this treatment targets muscle stiffness and tension with rapid, rhythmic pressure. Excellent for muscle recovery, increasing circulation, and breaking up adhesions. Can be added to any massage session or used as a standalone treatment.

Enhance athletic performance, speed up recovery, and prevent injuries. Sports massage blends techniques to meet the needs of active individuals, both before and after physical activity.

Specially designed for expectant mothers, this soothing massage helps relieve the common discomforts of pregnancy—reducing back pain, swelling, and stress while supporting overall well-being.